Traditional Medicinals Smooth Move Tea20 tea bags Just about everyone experiences constipation occasionally—uncomfortable, embarrassing and a real damper on life. For gentle, overnight relief, we love our senna-based herbal tea.* Used for thousands of years to get your “movement” moving again, senna works by gently stimulating your intestine and aiding your body’s natural elimination process.* A traditional combination of peppermint, licorice and fennel is blended with senna to reduce the potential for unpleasant feelings like cramping.* Smooth Move® Peppermint is best taken at bedtime. Sip and sleep easy knowing you’ll be right as rain in the morning.